JOHN DIGGS | Mappineering: Transform Performance

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Performance Formula Podcast

Jody Martins

173 episodes

2 days ago

Conversations exploring the Why, What & How's of Performance in Sport. Mental Performance & Cricket Coach Jody Martins is deeply fascinated with performance and how individuals and teams can access their best under pressure. In these conversations, Jody explores the development and process of optimal performance with his guests. www.performanceformula.co

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JOHN DIGGS | Mappineering: Transform Performance

Performance Formula Podcast

58 minutes 37 seconds

5 months ago

JOHN DIGGS | Mappineering: Transform Performance

In this episode of the Performance Formula podcast, John Diggs shares his transformative journey from a professional athlete to a successful entrepreneur, emphasizing the importance of resilience and self-discovery. He introduces the concept of mind mapping as a powerful tool for personal development, helping individuals clarify their identity, set meaningful goals, and align their actions with their core values. Through his experiences, John illustrates how understanding oneself can lead to a fulfilling life, and he encourages listeners to engage in the process of self-reflection and visualization to achieve their best selves.

CONNECT WITH JOHN

www.johndiggs.com

john@johndiggs.com

CONNECT WITH JODY