Don't Forget!

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Performance Improvement: Strategies for Academic and Personal Success

Dr. Ella D. McGhee

34 episodes

3 days ago

This podcast will feature topics that help adult learners and individuals develop confidence, overcome stuck mindsets and self-sabotage, and connect with their full potential.

Self-Improvement

Education

RSS

All content for Performance Improvement: Strategies for Academic and Personal Success is the property of Dr. Ella D. McGhee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast will feature topics that help adult learners and individuals develop confidence, overcome stuck mindsets and self-sabotage, and connect with their full potential.

Self-Improvement

Education

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Don't Forget!

Performance Improvement: Strategies for Academic and Personal Success

11 minutes 37 seconds

2 years ago

Don't Forget!

Today's episode will focus on how resolutions don't work and what you can do as an alternative to the popular New Year's resolution. I'll provide you with a strategy for making sure your changes stick anytime of year. My goal is to arm you with knowledge so that you can make real, lasting change in your life and improve yourself any time of year. Join me as I share practical tools, tips, and advice on how even small steps can help create positive lifestyle changes.

Ella

Disclaimer: Not all personal struggles with change can be solved by listening to messages presented on media platforms like this one, or by reading books. If you experience extreme self-judgment, frustration, or confusion when attempting change, please consult a medical professional or dial 988 for immediate, free assistance.