The Episodes That Defined 2025 (And One You Probably Missed)

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Performance Intelligence

Andrew May

382 episodes

7 hours ago

There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one.

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Self-Improvement

Education,

Health & Fitness

The Episodes That Defined 2025 (And One You Probably Missed) | Andrew, Shannon, & Thomas

Performance Intelligence

47 minutes

3 weeks ago

The Episodes That Defined 2025 (And One You Probably Missed) | Andrew, Shannon, & Thomas

Let’s hit pause and look back on 2025. What actually worked this year? What nearly broke the process. And what it takes to build a podcast that lasts.

This is a countdown from the 5th most downloaded episode to the one that sat at #1 all year.

Some were expected. A few surprised us. There’s one episode that was harder to make than any other. And one conversation that quietly changed how I think about performance.

If you’ve already listened to the most downloaded episode of the year — you’ll know why it landed.
If you haven’t… you probably didn’t realise what you missed.

And before we close it out, we share a glimpse of what’s coming in 2026 — and why the next chapter of the podcast will be different.

1:15 — The lessons from 2025 that will shape the podcast long-term
4:30 — The episode that nearly broke the process (and why it mattered)
7:50 — Top 5 episodes of the year

18:40 — YouTube’s rise and the top 5 videos of the year

28:15 — The most overlooked episode — and Andrew’s biggest personal insight
30:45 — The Bite Size people shared and texted about most
34:45 — Guess the Guest Game
38:00 — What’s next in 2026

Want to catch the top 5?
Listen to #5
Listen to #4
Listen to #3
Listen to #2
Listen to #1 episode of the year!

Want to chat?
Email shannon@performanceintelligence.com

Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/

Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details.

Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/
Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/

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Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcast

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