Matrixx and Aidan let loose — equal parts jokes, personal stories, and the kind of honesty every athlete needs to hear.

They kick things off with Rowvember, diving into men’s health, cancer awareness, and why rippin' meters somehow brings people together. From there, the guys break down the magic of theme months like Squatober and Deadcember — how these challenges keep training fun, keep people consistent, and keep the whole IPC community fired up.

As the holidays roll in, the conversation shifts to athlete reload season: recharging, refocusing, and why starting your New Year’s resolutions before January is the cheat code to actually building sustainable habits.

The boys also get real about the mental side of training — the tough days, the fears nobody admits, and why self-reliance and accountability are non-negotiable if you want long-term success.

It’s a mix of laughs, lessons, and the kind of community-driven energy that makes IPC… IPC.

Tune in and share a laugh with the fellas.

Shoutout to our sponsor:

www.PeteMethnerPhotography.com