Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
From Athlete to Sports Medicine Leader: Dr. Christle Guevarra on Strength, Recovery & Performance
Performance Talk
1 hour 3 minutes
8 months ago
From Athlete to Sports Medicine Leader: Dr. Christle Guevarra on Strength, Recovery & Performance
Join Dr. Ewell Gordon as he delves into the dynamic world of sports performance, where medicine, athletics, and personal growth intersect. In this episode, Dr. Christle Guevarra shares her inspiring journey from aspiring athlete to a leading expert in sports medicine, strength conditioning, and nutrition recovery—shaped by the challenges of the COVID-19 pandemic.
Key Takeaways:
Dr. Guevarra’s diverse career, including co-authoring a bodybuilding book and working with RP Strength.
The critical role of communication between athletes, coaches, and medical professionals in optimizing performance.
How adaptability and resilience are essential for overcoming unexpected professional challenges.
Performance Talk
Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
