For this episode of the Performotion Podcast, Kelly and Bobby are joined by Dávid Sipos, sports psychologist and mental coach at Power Flow. Together, the coaches talk about their respective experiences regarding mental health and resilience in powerlifting.
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For this episode of the Performotion Podcast, Kelly and Bobby are joined by Dávid Sipos, sports psychologist and mental coach at Power Flow. Together, the coaches talk about their respective experiences regarding mental health and resilience in powerlifting.
In this episode, Tom Haynes and Bobby Tan dive deep into the world of injuries, exploring both chronic and acute cases. They discuss why injuries happen in the first place, common mistakes that can lead to their development, and how to recognise early warning signs. More importantly, they share actionable strategies to stop injuries from getting worse and the mindset shifts needed to manage setbacks effectively. Whether you're a lifter, coach, or just looking to stay pain-free, this episode i...
Performotion Podcast
For this episode of the Performotion Podcast, Kelly and Bobby are joined by Dávid Sipos, sports psychologist and mental coach at Power Flow. Together, the coaches talk about their respective experiences regarding mental health and resilience in powerlifting.
