For this episode of the Performotion Podcast, Kelly and Bobby are joined by Dávid Sipos, sports psychologist and mental coach at Power Flow. Together, the coaches talk about their respective experiences regarding mental health and resilience in powerlifting.
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For this episode of the Performotion Podcast, Kelly and Bobby are joined by Dávid Sipos, sports psychologist and mental coach at Power Flow. Together, the coaches talk about their respective experiences regarding mental health and resilience in powerlifting.
What makes one powerlifter different to another when it comes to competition? You might be thinking about the key building blocks - nutrition, programming, recovery, rehabilitation and hydration all coming to mind. But have you thought about your own psychology? What are the thoughts, beliefs and attitudes which are guiding you in this sport? What's the thing that might give you that 1% edge over the next competitor? How do you approach your training sessions and competition? And even...
Performotion Podcast
For this episode of the Performotion Podcast, Kelly and Bobby are joined by Dávid Sipos, sports psychologist and mental coach at Power Flow. Together, the coaches talk about their respective experiences regarding mental health and resilience in powerlifting.
