Midlife isn’t the halfway point — it’s a mirror reflecting back what matters most.

In this reflective PeriMOMopause podcast episode, we’re exploring why perimenopause often sparks deep questions about identity, purpose, and life direction — and how to respond with self-compassion and courage.

You’ll learn:
✅ Why midlife invites deep reflection and personal growth
✅ Common midlife questions — and how to sit with them
✅ A guided mirror reflection practice to reconnect with yourself
✅ This week’s Mirror Moment Challenge to begin your reflection

This season of life is not about rushing forward — it’s about seeing yourself more clearly than ever before. Let’s begin.