In today’s episode, I am sharing an IG Live that I did with Charmaine Beneyto, the founder of Biddie Tea. We are chatting about all things mind body spirit wellness.
Charmaine is the founder of Biddie, a modern apothecary + lifestyle brand. Originally trained as a performance artist, writer, and director, she became interested in mind-spirit-body health through her preparation and training for the stage. She created Biddie as an ode to the life lessons she has learned along the way with the goal of assisting womxn on their journey to improved health and internal wellbeing.
Listen in as we discuss the beauty in taking things slow, living in your purpose, and learning to take care of yourself first.
What you’ll learn from this episode:
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Featured on the show:
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