That's right people. Big things. We finally accomplished a goal that has been in the works for over a year now. Thank God. And I did something I needed to do months ago. Come with me as I break it all down. Thanks for listening! Check out my instagram for more @coach.alyciaca
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That's right people. Big things. We finally accomplished a goal that has been in the works for over a year now. Thank God. And I did something I needed to do months ago. Come with me as I break it all down. Thanks for listening! Check out my instagram for more @coach.alyciaca
In this episode, I dive into the world of 'busy mom fitness' versus 'athletic fitness' and why how we train matters. Despite not having kids myself, I deeply respect mothers' busy lives. This isn't about criticizing moms, but challenging the way fitness is marketed to women over 30. Whether you're a mom or not, you deserve fitness that makes you feel strong and capable. Join me as I discuss how to reclaim your fitness goals, break free from limiting beliefs, and incorporate meaningful workout...
Person Player Professional
That's right people. Big things. We finally accomplished a goal that has been in the works for over a year now. Thank God. And I did something I needed to do months ago. Come with me as I break it all down. Thanks for listening! Check out my instagram for more @coach.alyciaca
