That's right people. Big things. We finally accomplished a goal that has been in the works for over a year now. Thank God. And I did something I needed to do months ago. Come with me as I break it all down. Thanks for listening! Check out my instagram for more @coach.alyciaca
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That's right people. Big things. We finally accomplished a goal that has been in the works for over a year now. Thank God. And I did something I needed to do months ago. Come with me as I break it all down. Thanks for listening! Check out my instagram for more @coach.alyciaca
Body Positivity, Body Neutrality: What Works & What Doesn't
Person Player Professional
37 minutes
2 weeks ago
Body Positivity, Body Neutrality: What Works & What Doesn't
In this episode, I'm getting real about body image. I'll break down what body positivity and body neutrality actually mean, why both fall short, and what's actually helpful when you're standing in front of the mirror hating what you see. I cover: What body positivity really is (vs the internet version that demands you love yourself 24/7)Why body neutrality is kind of BS Why not every day is going to be a body positive day - and that's completely normalHow to discover your deeper "why" wh...
Person Player Professional
That's right people. Big things. We finally accomplished a goal that has been in the works for over a year now. Thank God. And I did something I needed to do months ago. Come with me as I break it all down. Thanks for listening! Check out my instagram for more @coach.alyciaca
