👉 Join our free community of personal brand builders: https://www.skool.com/zenpost/aboutJason is the Author who helps individuals struggling with anxiety, depression, and difficult life challenges to cultivate a positive mindset that empowers resilience and personal growth.In this episode, you’ll learn:→ What a positive mindset really means beyond just meditation or “zen”→ Practical tactics to manage anxiety and maintain even-keeled emotions as an entrepreneur→ How “changing the channel” on negative thoughts can transform your daily outlook✦✦✦CONNECT WITH JASON 🌐 https://www.jasonwolbersmotivation.com💼 LinkedIn: https://www.linkedin.com/in/jason-wolbers-59116259/📹 https://www.youtube.com/@JasonWolbersMotiv8📸 https://www.instagram/jasonwolbersmotivation👤 https://www.facebook.com/PositivityCentral.jwm🐦 https://www.tiktok.com/@jasonwolbersmotivation✦✦✦CONNECT WITH DAVE 🌐 Website: DavePolykoff.com 📹 YouTube: youtube.com/@DavePolykoff 💼 LinkedIn: linkedin.com/in/dave-polykoff/ 📸 Instagram: instagram.com/davepolykoff 🎵 TikTok: tiktok.com/@davepolykoff 👤 Facebook: facebook.com/davidpolykoff 🐦 X/Twitter: x.com/DavePoly ✦✦✦TIMESTAMPS 00:00 - Introduction to Jason Wolbers and Positive Mindset 01:15 - Defining Positive Mindset vs. Meditation or Zen 03:20 - Personal Story: Overcoming Grief and Anxiety 06:40 - Daily Habits to Build Positive Mindset Armor 09:50 - The Power of Gratitude and The Three Minute Happiness Journal 12:10 - Concept of “Changing the Channel” on Negative Thoughts 15:10 - How Positive Thoughts Compound into Positive Actions 18:40 - Balancing Real Emotions with a Positive Outlook 22:30 - Using Positive Mindset to Navigate Business Challenges 25:10 - Leveraging Book Content for Speaking and Social Media 28:20 - Final Insight: “Win the Day” Mantra for Lasting Positivity 29:10 - Wrap-Up and Closing Remarks