Welcome to "Personal," the podcast where we explore love, life, mental health, and relationships. Join me, Helese, as I share personal stories and captivating interviews with guests.
Want to be a part of the conversation? Share your journey and inspire others by being a guest on our show. Tune in now for inspiration, insights, and meaningful connections!
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Welcome to "Personal," the podcast where we explore love, life, mental health, and relationships. Join me, Helese, as I share personal stories and captivating interviews with guests.
Want to be a part of the conversation? Share your journey and inspire others by being a guest on our show. Tune in now for inspiration, insights, and meaningful connections!
26 Affirmations for today (Instructions + Affirmations Only)
Personal
12 minutes 19 seconds
2 years ago
26 Affirmations for today (Instructions + Affirmations Only)
I've been doing these affirmations daily. Here are some boosters:
+ say them in the mirror 🪞
+ say them out loud, don't just listen🗣
+ do them daily, and they'll become 2nd nature 📅
+ don't worry about doing them/saying them perfectly, just do your best (some of them are really long, more concise ones coming soon).
Personal
Welcome to "Personal," the podcast where we explore love, life, mental health, and relationships. Join me, Helese, as I share personal stories and captivating interviews with guests.
Want to be a part of the conversation? Share your journey and inspire others by being a guest on our show. Tune in now for inspiration, insights, and meaningful connections!