Have you ever heard of a Power Stance? 

Dozens of studies have confirmed that the manner in which we address our body changes how we think about ourselves. While some studies have shown that there are hormonal changes attributed to it, and other studies conclude with more biological skepticism - all of the studies agree on the psychological effects. We feel more confident when we assume expansive postures in our body, and we feel less confident when we assume more contractive postures in our body. 

This is science y'all!  I happen to also think it's magic.

Let's let our body do the talk, and invite the mind to go for a ride.