Practice of Connection: Q&A Session 1

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Personal Practice with Julia Marie

Julia Lopez

23 episodes

16 hours ago

Hi, I'm Julia! For years I've taught yoga, movement, and meditation, holding space for people to do their own human-thing. It's probably my favorite thing to do. In this podcast I'll share with you audio practices and meditations, along with genuine stories of vulnerability, f*ck ups, and failures. Because let's be honest, those moments are better for growth. I invite you design your everyday habits, learn from your tender spots, and hear from people whose own personal practices have guided them through tough times and back home to themselves. Come on. Let's get personal.

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Practice of Connection: Q&A Session 1

Personal Practice with Julia Marie

14 minutes 2 seconds

3 years ago

Practice of Connection: Q&A Session 1

A huge gift and blessing I've received throughout teaching are the stories and questions I receive from people around the world.

Over the years a lot of common questions come up.

In today's session I answer two questions that speak to common experiences many of us share - sore wrists, and time-guilt.

Big love to Lissy and Moira who sent me their questions. Both of you are incredible humans.

If you have a question that you'd like to ask you can write in via Spotify using the Q&A section.

If you would like to leave a voicemail head to Anchor.fm/personalpractice on your mobile browser and click "Message".

XO,

Julia