This is a podcast discussing mental health and its a subject very important to me as I myself am battling with my own mental health.
Let's 'Smash It' when it comes to the stigma about not talking about how we really feel.
Each episode a special guest will share their own battle and we can all listen and see if we can learn something from it.
Person-al Battles is a podcast about the human spirit and even when its down, broken and looks defeated in battle, it can pick itself back up, keep fighting and keep moving froward.
Hosted on Acast. See acast.com/privacy for more information.
This is a podcast discussing mental health and its a subject very important to me as I myself am battling with my own mental health.
Let's 'Smash It' when it comes to the stigma about not talking about how we really feel.
Each episode a special guest will share their own battle and we can all listen and see if we can learn something from it.
Person-al Battles is a podcast about the human spirit and even when its down, broken and looks defeated in battle, it can pick itself back up, keep fighting and keep moving froward.
Hosted on Acast. See acast.com/privacy for more information.
I've been planning this show in my head for a long time, hoping that by sharing peoples real stories it could make a difference to someone.
I made a list of guests I would love to have on the show to tell their stories.
This guest was top of my list, a good friend who over a coffee in Glasgow told me his battle with mental health and I remember just the shock of hearing his story.
Now he brings that story, to you.
Hosted on Acast. See acast.com/privacy for more information.