Somatic Therapist: People make unconscious choices until they heal their bodies and nervous systems!

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PERSPECTIVE OF THE MIND

Diyana Dimitrova

13 episodes

2 weeks ago

I want everyone to live their best life and the purpose of this podcast is to show you perspectives that may help you to do so or sustain it.💪😊 My guests and I will discuss different topics like mental health, personal development, relationships, health and everything that can be beneficial for your best life. Some of the perspectives may resonate with you, other may not resonate. Take what you need to upgrade, uplift and elevate your life to the next level and leave the rest. Remember: my truth or the truth of my guests is not necessarily your truth and vice versa. With ❤️, Diyana

Self-Improvement

Education

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Self-Improvement

Education

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Somatic Therapist: People make unconscious choices until they heal their bodies and nervous systems!

PERSPECTIVE OF THE MIND

42 minutes 36 seconds

1 year ago

Somatic Therapist: People make unconscious choices until they heal their bodies and nervous systems!

Part 1 of the Interview with Jenna Pacelli. Podcast “PERSPECTIVE OF THE MIND”.

🔔 Please follow this Podcast and Give it a 5 star rating. Your support will really help me to continue bringing to your attention people that may help you to live your best lives. My guest today is Jenna Pacelli –a Somatic Therapist, who is also a licensed Marriage and Family Therspist in the United States, Somatic Experiencing Practitioner, Brainspotting and EMDR Trained, Neuroaffective Relational Model (NARM) Trained, holding a Master of Arts, Integral Counseling Psychology and a lot of others certificates and trainings.

✨ Her biggest passion is helping people to get freedom from trauma and stress. 👉 This Episode is especially for those of you who want to get free from trauma and stress and love the scientific approach. Jenna shared with us a lot of studies, numbers and research that will really impress you. It all combined with her knowledge, experience and intelligence makes this Episode a must watch. We have spoken about: 3:36 What does it mean "trauma" and "traumatic experience"? 7:58 If we are going to imagine the trauma - does it have a shape? Where is it situated? Is it in our bodies? Is is a negative energy? 13:32 What are the main sources of our traumas? 16:41 How can trauma influence our lives and can you back it up with examples? 22:27 Do you go to therapy as well? 24:07 What is the difference between experiencing a trauma as a child and as an adult? 28:42 What should parents know in order to provide safe and healthy environment for their growing children? 34:11 How can we make sure that we pick up the right environment around us? What shall we look for in people around us when it comes to romantic relationship and friendships? 37:31 Do you think that we are in unconscious collaboration with the people that caused trauma to us and the vice versa? (talking about trauma caused during our adulthood) __________ Part 2 will be available soon. __________ Follow Jenna Pacelli: on Instagram: https://www.instagram.com/jennapacelli/?hl=bg Webite: https://www.jennapacelli.com/ Follow me: On Instagram: https://www.instagram.com/shift_the_m... Website: https://diyanatherapy.com/ __________ Thank you! I will meet you in the next Episode. ❗️Disclaimer: Everything provided on this podcast is solely for informational, educational and entertainment purposes. The information provided shall not be considered diagnostic, treatment of health condition, or anything similar and under any circumstances shall not replace medical or mental health treatment.❗️ With love, Diyana