The THING that leads to premature death| Body Psychotherapist Alexandra Algafari

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PERSPECTIVE OF THE MIND

Diyana Dimitrova

13 episodes

2 weeks ago

I want everyone to live their best life and the purpose of this podcast is to show you perspectives that may help you to do so or sustain it.💪😊 My guests and I will discuss different topics like mental health, personal development, relationships, health and everything that can be beneficial for your best life. Some of the perspectives may resonate with you, other may not resonate. Take what you need to upgrade, uplift and elevate your life to the next level and leave the rest. Remember: my truth or the truth of my guests is not necessarily your truth and vice versa. With ❤️, Diyana

Self-Improvement

Education

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Self-Improvement

Education

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The THING that leads to premature death| Body Psychotherapist Alexandra Algafari

PERSPECTIVE OF THE MIND

51 minutes 53 seconds

1 year ago

The THING that leads to premature death| Body Psychotherapist Alexandra Algafari

Podcast “PERSPECTIVE OF THE MIND”

🔔 I would really appreciate if you give 5 stars rating to the Podcast. It will help the mission of the Podcast to spread light and awareness. My guest today is Alexandra Algafari, who is a psychologist and body psychotherapist. She is part of a well-known family of psychotherapists in my home country Bulgaria and she is the founder of Jaya Tribe (a platform for personal development, community and change towards better self-worth and understanding). Our conversation happened to cover so many topics but every topic somehow led to the core theme: SELF-WORTH. Alexandra has a very bright presence, her energy reminds that self-worth is definitely dependent on something much bigger and different than achievements and anything existing in the external world. Key moments: 2:00 Difference between self-worth and self-esteem 5:36 What is self-love? 6:34 Do you know yourself? How did you get to know your truest self? 9:28 Why is it difficult humility to be practised? 11:27 What is the difference between humility and reconciliation? 12:40 When the desire for more becomes a negative pattern? 15:29 Desire for more linked to the emptiness and the void that people may feel 18:42 Practising human being and not human doing 23:27 Overcoming fear 24:35 Artificial appearance: faces, muscles, etc. Why is that becoming so popular? 28:58 Tools for acceptance of aging 32:38 What a therapists looks for in people when it comes to friendships and relationships in general 33:52 Trust in people 34:30 Are there healthy narcissistic behaviours? 35:41 Shall we be careful when practising empathy? 38:04 Why are so many intimate relationships kind of a drama? 41:40 Is it healthy to accept a person back after infidelity? 43:50 Are humans monogamous? 45:34 Are we mentally prepared for AI through the perspective of a psychologist? 48:00 Why are we here on this Earth? 49:30 Can we choose what to experience? 50:25 The "game" that I play with every guess: Quickly finish the sentence. __________ Thank you! I will meet you in the next Episode. ❗️Disclaimer: Everything provided on this podcast is solely for informational, educational and entertainment purposes. The information provided shall not be considered diagnostic, treatment of health condition, or anything similar and under any circumstances shall not replace medical or mental health treatment.❗️ With ❤️,

Diyana