
Boundaries are a sacred yet fundamental practice within the human experience that promotes safety & security. This week, we discuss the importance of setting boundaries with ourselves and with others. In addition to guiding our listeners towards introspection: uncovering internal values and triggers, we discuss various ways in which boundaries can be upheld throughout stubborn obstacles. We explore some of your questions regarding boundaries. In summary, this episode highlights one of our shared values: everyone deserves to live a happy and peaceful life.
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