In this episode, we’re unpacking the quiet exhaustion of people-pleasing the guilt, the over-explaining, the fear of disappointing others, and the way it slowly chips away at your peace. We’re also talking about the part nobody likes to admit how people-pleasing can look selfless, but can actually become a form of manipulation when we use it to control how others see us or avoid uncomfortable emotions. From relationships to boundaries you’ve been too scared to set, this episode shows what it looks like to finally choose yourself without feeling selfish. If you’re tired of carrying everyone’s expectations but your own, this one’s for you.