Join us on the PGA Players' Podcast as host Aaron Goldberg sits down with world renowned mental performance coach Brian Cain for a masterclass in building the mindset of elite golfers.
Brian breaks down what separates talent from true professional excellence, revealing the daily routines, core principles, and proven strategies that sustain peak performance and resilience on tour.
Brian also shares stories from his work across multiple sports—including powerful lessons on habit formation, accountability, and turning challenges into growth. Whether you're striving to climb the rankings or looking to make your best the new baseline, this episode delivers the tools and inspiration to elevate your game.
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Chapters
(00:00) From Talent to Consistent Excellence
(04:02) Making Your Best Day Baseline
(05:16) Defining Your Mission, Vision, and Principles
(11:39) Designing Effective Routines and Transitions
(23:50) Building and Adapting the Ideal Day
(29:07) Tracking Habits and Self-Accountability
(36:25) Sustaining Success and Redefining Goals