In this conversation, Colin and Jamie Munro discuss the fundamental principles of offensive strategies in lacrosse, particularly focusing on how these principles can be applied across various game scenarios, including six on six and man up offenses. They emphasize the importance of collapsing defenses and creating spacing advantages to enhance offensive effectiveness.
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In this conversation, Colin and Jamie Munro discuss the fundamental principles of offensive strategies in lacrosse, particularly focusing on how these principles can be applied across various game scenarios, including six on six and man up offenses. They emphasize the importance of collapsing defenses and creating spacing advantages to enhance offensive effectiveness.
Phi - Lacrosse - Ophy Podcast Season 6, Ep. 20 PLL Waterdogs Attackman Michael Sowers
Phi-Lacrosse-ophy Podcast
50 minutes 32 seconds
1 year ago
Phi - Lacrosse - Ophy Podcast Season 6, Ep. 20 PLL Waterdogs Attackman Michael Sowers
In this conversation, Jamie and Michael Sowers discuss various lacrosse teams and players, focusing on Princeton lacrosse and the Waterdogs. They talk about the offensive strategies and innovations of Princeton, including the use of different positions and overwhelming opponents with multiple offensive options. The conversation then shifts to the Waterdogs and the recent coaching changes, with Coach Copeland leaving and Coach Tierney and Coach Sheridan joining the team. They discuss the qualities and skills of their teammates on the Waterdogs' offense, including Zach Currier, Connor Kelly, Ethan Walker, and Ryan Conrad. They also delve into Sowers' training regimen and the use of contextualized environments for skill development. They explore the concepts of deception and variability in training, as well as the role of two-man game and off-ball play. The conversation highlights the importance of being intentional in training and the benefits of the CLA (Constraints Led Approach) in improving lacrosse skills.
Phi-Lacrosse-ophy Podcast
In this conversation, Colin and Jamie Munro discuss the fundamental principles of offensive strategies in lacrosse, particularly focusing on how these principles can be applied across various game scenarios, including six on six and man up offenses. They emphasize the importance of collapsing defenses and creating spacing advantages to enhance offensive effectiveness.
