Phoenix Rising With Dr Z: Conversations About Grief and Loss
Dr, Christina Zampitella
60 episodes
1 day ago
In life. we so often avoid the experience of grief, and that avoidance makes it hard to talk about in our everyday lives. Yet it is a natural and almost universal experience- one that is complex and personal.
In this podcast, we will be deconstructing and zooming in on the component parts of grief,
and talking about the different ways we can process and heal through loss.
About Your Host
Dr Christina Zampitella- is a Dr of Clinical Psychology and a Fellow of Thanatology, with the Association for Death Education and Counseling and the founder of the Center For Grief and Trauma Therapy in Wilmington Delaware.
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In life. we so often avoid the experience of grief, and that avoidance makes it hard to talk about in our everyday lives. Yet it is a natural and almost universal experience- one that is complex and personal.
In this podcast, we will be deconstructing and zooming in on the component parts of grief,
and talking about the different ways we can process and heal through loss.
About Your Host
Dr Christina Zampitella- is a Dr of Clinical Psychology and a Fellow of Thanatology, with the Association for Death Education and Counseling and the founder of the Center For Grief and Trauma Therapy in Wilmington Delaware.
053: The Loss of a Sibling: A Journey Through Grief, Suicide, and Family with Nicole Jamison (Part 2)
Phoenix Rising With Dr Z: Conversations About Grief and Loss
1 hour 8 minutes
2 months ago
053: The Loss of a Sibling: A Journey Through Grief, Suicide, and Family with Nicole Jamison (Part 2)
053: The Loss of a Sibling: A Journey Through Grief, Suicide, and Family with Nicole Jamison (Part 2)
Join Dr. Christina Zampitella on Phoenix Rising as she delves into the heart-wrenching journey of surviving the loss of a loved one to suicide. In this emotional and insightful episode, Dr. Z interviews a guest who intimately shares her experiences, from the initial moments of discovering her sister's suicide to the challenges of supporting her niece and nephew. Listen as they discuss the profound impact of multiple losses, the importance of acknowledging and expressing emotions, and the critical need for community and professional support. They also emphasize the significance of open dialogues about mental health and suicide, aiming to dismantle the stigma and foster understanding. This episode provides a compassionate guide for anyone navigating the complexities of grief, trauma, and healing.
00:00 Introduction to Phoenix Rising
00:28 Discussing Suicide and Its Complexities
01:17 A Personal Story of Loss
05:01 The Aftermath and Family Impact
09:03 Coping Mechanisms and Community Support
21:22 Navigating Multiple Losses
37:18 Upcoming Podcast Plans
37:50 Emotional Reactions to Suicide
38:51 Stigma and Secrecy Around Suicide
41:01 Recognizing Risk Factors
42:38 Finding Support and Healing
51:38 The Importance of Open Dialogue
54:44 Growing Through Grief
01:06:07 Final Thoughts and Resource
Phoenix Rising With Dr Z: Conversations About Grief and Loss
In life. we so often avoid the experience of grief, and that avoidance makes it hard to talk about in our everyday lives. Yet it is a natural and almost universal experience- one that is complex and personal.
In this podcast, we will be deconstructing and zooming in on the component parts of grief,
and talking about the different ways we can process and heal through loss.
About Your Host
Dr Christina Zampitella- is a Dr of Clinical Psychology and a Fellow of Thanatology, with the Association for Death Education and Counseling and the founder of the Center For Grief and Trauma Therapy in Wilmington Delaware.
