Help I have a case of seasonal depression (and some tips for dealing with the seasonal sulk)

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Phone Eats First

Cori May

59 episodes

1 week ago

When food looks better, it tastes better, and the same thing applies to your life! Phone Eats First is a foodie focused lifestyle podcast hosted by Cori in the Kitchen about romanticizing your life inside and outside of the kitchen.

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Help I have a case of seasonal depression (and some tips for dealing with the seasonal sulk)

Phone Eats First

37 minutes 1 second

1 year ago

Help I have a case of seasonal depression (and some tips for dealing with the seasonal sulk)

#48 Hello everyone and happy Sunday! In this week’s episode, we are cold, gloomy and SAD (seasonal affective disorder)... Kidding not kidding. As we are getting deeper into fall and it’s getting darker out, it’s no secret we all struggle with seasonal depression. While it’s OK to sulk in the seasonal gloom here or there, what are we going to do to stay on top of our health and happiness? Listen along as I share 5 tips for staying on track and being your happiest and healthiest self this fall. Enjoy!

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