In this episode I’m talking about something we don’t really chat about enough as photographers: actually looking after yourself. Being a full time photographer is amazing, but it’s also demanding, and if you don’t take care of your body and mind, it can really catch up with you. I share my own experiences and what’s worked for me when it comes to staying healthy, both physically and mentally. We’re talking nutrition, hydration, moving your body, getting out of the house, and even looking after your dental health. I’ll also share how I use reset days, set boundaries, and say no to prevent burnout. Plus, tips on managing social media, protecting your off season, and keeping a positive mindset so you can enjoy this job for the long run.