Welcome back to Season 3 of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica with me, Kate Gandy! This week's episode of the podcast features her sister, Sydney-based indie-rock sad girl; Nicole Gandy! In this episode, topics discussed include: Her new single 'You Wouldn't Ask' and the songwriting process. Working on her debut album Finding a co-writer or producer that works with her well The challenges and stresses of the gig scene Finding the time to juggle her job, musical endeavours and social life The BIG question Getting off the phone and reducing scrolling Sunsets vs. Sunrises Reaching out and the importance of strong networks The catharsis of writing music Our favourite games are also played, with Top 3's and Scenarios🕺 You can find Nicole on Instagram, Spotify and you can listen to her new single here. Make sure to keep up to date with the Pick-Me-Up podcast on TikTok and/or Instagram. If any part of the podcast brings up tough emotions for you, there are resources on the Listen Up Music website. If you need any further support, at any time, please contact Lifeline on 13 11 14.