The clocks fall back soon (November 2, 2025) and we’ve got all the advice you need to make sure it doesn’t mess with your child’s sleep schedule! Sonya Bourgeois of Sleep Bebe Sleep joins Jenna & Tosh to talk through practical tips and strategies for managing the transition & improving sleep in general for your family. From easing into the change with small schedule shifts to knowing when to just ride it out and trust internal clocks will prevail, we’ve got you covered!
The Jenna & Tosh Show is a co-production of Pickle Planet Moncton and The Podcast Hub, and is recorded & aired by Rogers TV New Brunswick. 
This season’s theme, Now Go Play, was composed and performed by Moncton musician Vimal. Discover more at Music by Vimal.
Don’t forget – the full archive of the podcast is available on Pickle Planet Moncton, dating back to 2018 when we started in Tosh’s attic!