Pickleball & Partnership: Relationship Advice for Couples Navigating Communication, Conflict, and Connection
Charlotte Jukes
31 episodes
4 hours ago
Send us a text In this special episode of Pickleball and Partnership, host Charlotte Jukes offers a guided meditation to help listeners manage the unique mix of joy and stress that comes with the holiday season. Charlotte acknowledges the challenges of family dynamics, travel, and global events, providing listeners with a grounding meditation practice to support nervous system regulation. Anchoring the session are five practical tips for maintaining calm and balance, making this e...
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Send us a text In this special episode of Pickleball and Partnership, host Charlotte Jukes offers a guided meditation to help listeners manage the unique mix of joy and stress that comes with the holiday season. Charlotte acknowledges the challenges of family dynamics, travel, and global events, providing listeners with a grounding meditation practice to support nervous system regulation. Anchoring the session are five practical tips for maintaining calm and balance, making this e...
Celebrate Canada Day with Personal Freedom and Pickleball
Pickleball & Partnership: Relationship Advice for Couples Navigating Communication, Conflict, and Connection
10 minutes
5 months ago
Celebrate Canada Day with Personal Freedom and Pickleball
Send us a text In this episode of the Pickleball and Partnership podcast, host Charlotte Jukes explores the deeper meaning of freedom, not just as a citizen but as a person, partner, and soul. Celebrating Canada Day, Charlotte invites listeners to find freedom through movement, laughter, and the game of pickleball. She discusses the therapeutic value of play, the importance of showing up authentically, and shares an inspiring story about her eldest daughter's first triathlon. Listeners are en...
Pickleball & Partnership: Relationship Advice for Couples Navigating Communication, Conflict, and Connection
Send us a text In this special episode of Pickleball and Partnership, host Charlotte Jukes offers a guided meditation to help listeners manage the unique mix of joy and stress that comes with the holiday season. Charlotte acknowledges the challenges of family dynamics, travel, and global events, providing listeners with a grounding meditation practice to support nervous system regulation. Anchoring the session are five practical tips for maintaining calm and balance, making this e...
