Pickleball & Partnership: Relationship Advice for Couples Navigating Communication, Conflict, and Connection
Charlotte Jukes
31 episodes
4 hours ago
Send us a text In this special episode of Pickleball and Partnership, host Charlotte Jukes offers a guided meditation to help listeners manage the unique mix of joy and stress that comes with the holiday season. Charlotte acknowledges the challenges of family dynamics, travel, and global events, providing listeners with a grounding meditation practice to support nervous system regulation. Anchoring the session are five practical tips for maintaining calm and balance, making this e...
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Send us a text In this special episode of Pickleball and Partnership, host Charlotte Jukes offers a guided meditation to help listeners manage the unique mix of joy and stress that comes with the holiday season. Charlotte acknowledges the challenges of family dynamics, travel, and global events, providing listeners with a grounding meditation practice to support nervous system regulation. Anchoring the session are five practical tips for maintaining calm and balance, making this e...
Married, Motivated, and Mega: How Pickleball Became Their Thing
Pickleball & Partnership: Relationship Advice for Couples Navigating Communication, Conflict, and Connection
35 minutes
8 months ago
Married, Motivated, and Mega: How Pickleball Became Their Thing
Send us a text In this episode of the Pickleball and Partnership Podcast, host Charlotte Jukes sits down with Sumit and Rajan, a powerhouse duo who have found both purpose and partnership through the game of pickleball. Sumit, a high-level player and coach, discusses his journey from competitive cycling to finding a new passion in pickleball, where he now runs Pickle Perfect Coaching and serves as the Program Co-ordinator and Head Coach at Mega Courts, Calgary's largest indoor picklebal...
Pickleball & Partnership: Relationship Advice for Couples Navigating Communication, Conflict, and Connection
Send us a text In this special episode of Pickleball and Partnership, host Charlotte Jukes offers a guided meditation to help listeners manage the unique mix of joy and stress that comes with the holiday season. Charlotte acknowledges the challenges of family dynamics, travel, and global events, providing listeners with a grounding meditation practice to support nervous system regulation. Anchoring the session are five practical tips for maintaining calm and balance, making this e...
