In this episode, I unpack a pattern I’ve seen in hundreds of women through retreats, events, and coaching spaces. I talk through why this pattern happens, where it comes from, and how it shapes the way women show up in their lives. If you’ve ever felt pulled in two directions within yourself, this conversation will make everything make a lot more sense.
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In this episode, I unpack a pattern I’ve seen in hundreds of women through retreats, events, and coaching spaces. I talk through why this pattern happens, where it comes from, and how it shapes the way women show up in their lives. If you’ve ever felt pulled in two directions within yourself, this conversation will make everything make a lot more sense.
Ep 30: You’re Missing These Key Pieces of Happiness
Piece Of Mind Podcast
27 minutes
7 months ago
Ep 30: You’re Missing These Key Pieces of Happiness
The word "happiness" is often misunderstood as an emotion we should feel all the time, but true happiness is about looking back at your life with satisfaction knowing you lived authentically and fully. • Happiness isn't a destination but a capacity we build internally • Your nervous system must feel safe to experience and sustain joy • Achievements without meaning rarely create lasting fulfillment • Quality connections with others require first connecting with yourself • Healing creates emot...
Piece Of Mind Podcast
In this episode, I unpack a pattern I’ve seen in hundreds of women through retreats, events, and coaching spaces. I talk through why this pattern happens, where it comes from, and how it shapes the way women show up in their lives. If you’ve ever felt pulled in two directions within yourself, this conversation will make everything make a lot more sense.
