In this episode, I unpack a pattern I’ve seen in hundreds of women through retreats, events, and coaching spaces. I talk through why this pattern happens, where it comes from, and how it shapes the way women show up in their lives. If you’ve ever felt pulled in two directions within yourself, this conversation will make everything make a lot more sense.
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In this episode, I unpack a pattern I’ve seen in hundreds of women through retreats, events, and coaching spaces. I talk through why this pattern happens, where it comes from, and how it shapes the way women show up in their lives. If you’ve ever felt pulled in two directions within yourself, this conversation will make everything make a lot more sense.
Ep 35: Your Identity Isn’t Fixed. Here’s How I Rewrote Mine
Piece Of Mind Podcast
25 minutes
4 months ago
Ep 35: Your Identity Isn’t Fixed. Here’s How I Rewrote Mine
We dive deep into the concept of identity, exploring how our self-perception is shaped by survival patterns formed long before we had the language to name them or the power to choose them. • Our identity isn't fixed – it's a collection of patterns formed as protection mechanisms • What seems like personality traits are often adaptive responses to childhood experiences • Understanding identity requires asking "where did I learn to be this way?" instead of "what's wrong with me?" • Your nervou...
Piece Of Mind Podcast
In this episode, I unpack a pattern I’ve seen in hundreds of women through retreats, events, and coaching spaces. I talk through why this pattern happens, where it comes from, and how it shapes the way women show up in their lives. If you’ve ever felt pulled in two directions within yourself, this conversation will make everything make a lot more sense.
