This episode covers strategies for building up exercises for client success by adjusting the variable of load, base of support, complexity, range of motion, and equipment settings. The benefits of starting small are numerous, and it all ties back to OPTIMAL theory. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http:...
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This episode covers strategies for building up exercises for client success by adjusting the variable of load, base of support, complexity, range of motion, and equipment settings. The benefits of starting small are numerous, and it all ties back to OPTIMAL theory. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http:...
Seran Glanfield, owner of Spring Three and host of The Pilates Business Podcast, joins me on the podcast this week! We discuss the evolution of Seran's work in the past four years, highlighting her experience coaching Pilates studio owners and the growth of her podcast. Seran shares insights into her Thrive coaching program, which helps studio owners build profitable and fulfilling businesses tailored to their individual visions, including balancing work with personal life and family. T...
Pilates Teachers' Manual
This episode covers strategies for building up exercises for client success by adjusting the variable of load, base of support, complexity, range of motion, and equipment settings. The benefits of starting small are numerous, and it all ties back to OPTIMAL theory. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesteachersmanual. Full show notes, episode transcription, and chapter markers can be found on the podcast website here: http:...
