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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
View our podcasts here or go to YouTube to stream all our videos.
Week 3 guidance for the 6 Week Boot Camp. Train Like an Olympian!
This 6 week weight loss course includes;
1) Weekly coaching and instruction video.
2) Diet plan download from the websites below.
3) Food Diary.
4) Daily exercise videos.
Jo Beer - http://www.revitalise.com.au/
Justine http://www.babesontherun.com.au/
eFit30 - http://www.efit30.com.au/
Pilates, Yoga, Total Body, Meditation
View our podcasts here or go to YouTube to stream all our videos.
