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Pilates, Yoga, Total Body, Meditation
eFit30
22 episodes
9 months ago
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Health & Fitness
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Health & Fitness
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Pilates Core and Plyometric Leg Challenge
Pilates, Yoga, Total Body, Meditation
15 minutes 46 seconds
11 years ago
Pilates Core and Plyometric Leg Challenge
Want to effectively strengthen your core from all angles and create lean lower legs? Check out our latest video from Meagan and Caitlin which tackles these area in a great workout you can repeat at home or whilst your away on holiday. Enjoy Yours in Health and Fitness MEAGAN COX PERSONAL TRAINING Email: info@meagancox.com.au Web: www.meagancox.com.au Facebook: https://www.facebook.com/MeaganCoxPersonalTraining Caitlin O'Connor-Veth. https://www.facebook.com/dynamicpilateswa http://www.dynamicpilateswa.com/
Pilates, Yoga, Total Body, Meditation
View our podcasts here or go to YouTube to stream all our videos.