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Pilates, Yoga, Total Body, Meditation
eFit30
22 episodes
9 months ago
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Health & Fitness
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Health & Fitness
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Pilates More Flat Abs - Full 30 minute workout eFit30
Pilates, Yoga, Total Body, Meditation
32 minutes 40 seconds
14 years ago
Pilates More Flat Abs - Full 30 minute workout eFit30
Continue doing this routine after trying Flat Abs 1. This 30 minute routine will strengthen your abs and tone your thighs. eFit30 feel better in 30 minutes from now. Take the 30 day fitness challenge! Get more fitness ideas by visiting our website www.efit30.com.au , our blog http://efit30.blogspot.com/ and our FREE podcast series http://itunes.apple.com/au/podcast/efit30-podcasts/id455676335 Questions, suggestions, comments, contact us info@efit30.com.au
Pilates, Yoga, Total Body, Meditation
View our podcasts here or go to YouTube to stream all our videos.