Is it anxiety or intuition? This can be one of the hardest questions to ask yourself when you are faced with a hard decision that can feel life-changing.
On today’s episode, I’ll guide you through understanding the differences between anxiety and intuition. As well as the importance of self-trust and two actionable methods to rebuild it.
✨ Your Next Step: Get your intuition guide to quiet anxiety, connect to intuition and repair self-trust.
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Chapters:
00:00 Introduction to Intuition vs. Anxiety
01:01 Understanding Self-Trust
02:39 Causes of Broken Self-Trust
05:28 Methods to Rebuild Self-Trust
05:47 Distinguishing Anxiety from Intuition
10:34 Tuning into Intuition
14:43 Handling Mistakes with Self-Compassion
19:25 Final Thoughts and Guided Reflection