You’re not flaky. You’re just tired because you keep pouring energy into things that look good on paper but aren't right for you.
From chasing validation to saying yes out of fear, you’ve filled your schedule with distractions that pull you away from the life you’re actually trying to build.
Host Ambar Paloma breaks down the 5 hidden reasons you keep overcommitting and feeling out of alignment — and the mindset shifts that will help you take back control of your time, energy, and future.
Every yes has a cost. It's time to stop self-sabotaging yourself with distractions, gain clarity, and choose the life you’re really here to create.
✨ Your Next Right Step:
Chapters:
00:00 Welcome to the Ultimate Voyage to Resilience
00:21 The Five Reasons We Overcommit
01:38 Ambar's Personal Story of Overcommitment
03:51 The Clarity Compass: Navigating Anxiety and Intuition
07:23 Defining Your 'Mama I Made It' Vision
11:41 Creating a Balanced Schedule
16:58 Overcommitting to Feel Needed or Avoid Conflict
21:34 Time Is Your Most Precious Resource
24:16 Closing Meditation