7. FOUR WAYS TO COPE WITH BUSY SEASONS | Daily Habits for Wellbeing at Work + in Everyday Life

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Planet Spoonie

Kelsey Conger, MS | Clinical Herbalist + Nutritionist

24 episodes

1 day ago

Do you find yourself confused about the safety and effectiveness of herbal medicine when so many providers warn you against them? Are you curious about the differences between herbs and pharmaceuticals? Join Kelsey Conger and Jennifer Cann on PLANET SPOONIE, the podcast for lymies and spoonies healing themselves and the world. On this week's episode I am honored to welcome Jennifer, a brilliant Veterinary Pathologist and Clinical Herbalist! She takes us on an inspiring journey from ...

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7. FOUR WAYS TO COPE WITH BUSY SEASONS | Daily Habits for Wellbeing at Work + in Everyday Life

Planet Spoonie

32 minutes

2 years ago

7. FOUR WAYS TO COPE WITH BUSY SEASONS | Daily Habits for Wellbeing at Work + in Everyday Life

Do you ever feel totally run down and achy all over from sitting too much during the day?? Do you get tight, stiff, brain foggy, + fatigued? Does sitting at a desk make your chronic pain or old injuries feel even worse? Join your host Kelsey, an herbalist, nutritionist, and lymie on PLANET SPOONIE, the podcast for lymies and spoonies healing themselves and the world. Today I'm going to break down 4 of my favorite tools for supporting the body + easing the strain of too much sitting and bus...