In this solo deep-dive, Mike breaks down one of psychology’s most viral topics — Attachment Theory — and how it quietly shapes every relationship you’ve ever had.

From the calm confidence of the securely attached to the chaos of the disorganized, this episode unpacks the science behind why we chase, why we run, and why love feels so familiar… even when it hurts.

You’ll learn:

• The four core attachment styles and how they form

• The real difference between love and dependency

• How to move toward earned security — the rarest (and healthiest) bond

• Why anxious, avoidant, and disorganized people attract each other in modern dating

Backed by decades of peer-reviewed research and brought to life through real-world insight, this isn’t pop-psych fluff — it’s your roadmap to finally understanding your patterns.

🧠 If you’ve ever wondered why you fall for the same kind of person again and again… this episode connects the dots.

#AttachmentTheory #PsychologyOfLove #PlantingThoughtsPodcast