This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...
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This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...
Episode 3: How does breathing work, for real though?
Play Life Loudly
10 minutes
3 years ago
Episode 3: How does breathing work, for real though?
Let's break down the basic anatomy and physiology of breathing as it pertains to making music and staying alive. Abby gives a few updates on her own voice lesson progress. Main points: 1. Oxygen in, CO2 out. 2. Air moves toward areas where there is less of it. Once you breathe in, the air wants to go back out and vice versa. 3. Ribs in/diaphragm up = exhalation. 4. Ribs out/diaphragm down = inhalation. 5. Your guts have to be able to slide up and down while diaphragm and pelvic floor muscles...
Play Life Loudly
This is a special episode! Jared Borkowski invited me to speak with him on his YouTube Channel, Sound Guitar Lessons, about guitar-related aches and pains, recovery strategies, why guitar-related injuries happen, and more. Jared creates incredibly valuable FREE resources for guitarists everywhere and releases a new lesson video every week! And you can also check out his courses for more in-depth information. Abby met Jared years ago when he was helping her and Mr. Forte prepare for their "fi...
