In this episode of Playing the Fool, I’m diving into the real work behind living an intentional life - capacity, values, priorities, standards, boundaries, needs… and yes, the one I don’t stop talking about: radical responsibility. This year I’ve been practicing exactly what I teach. I’m clearer on my Capacity, what I want to hold, and what I’m simply not available for, guilt free, and let me tell you, that level of clarity feels like freedom. Not the Instagram-quote kind of freedom. Th...
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In this episode of Playing the Fool, I’m diving into the real work behind living an intentional life - capacity, values, priorities, standards, boundaries, needs… and yes, the one I don’t stop talking about: radical responsibility. This year I’ve been practicing exactly what I teach. I’m clearer on my Capacity, what I want to hold, and what I’m simply not available for, guilt free, and let me tell you, that level of clarity feels like freedom. Not the Instagram-quote kind of freedom. Th...
Ep 23: Is it a Bird? Is it a Plane? NO, It's Frikin Perimenopause.
Playing The Fool
1 hour
1 week ago
Ep 23: Is it a Bird? Is it a Plane? NO, It's Frikin Perimenopause.
In this episode, I’m sitting down with you after a couple of big emotional weeks to talk all things Perimenopause. Because honestly? This past year has been a wild ride. The symptoms, heartiest heart palpitations, the “is this normal or am I actually losing it?” the Googling, the confusion… and finally, the validation that came when I heard other women share what they’ve been navigating too. There is nothing quite like the relief of realising - I’m not crazy. I’m not making it up. And I’m d...
Playing The Fool
In this episode of Playing the Fool, I’m diving into the real work behind living an intentional life - capacity, values, priorities, standards, boundaries, needs… and yes, the one I don’t stop talking about: radical responsibility. This year I’ve been practicing exactly what I teach. I’m clearer on my Capacity, what I want to hold, and what I’m simply not available for, guilt free, and let me tell you, that level of clarity feels like freedom. Not the Instagram-quote kind of freedom. Th...
