In this episode of Playing the Fool, I’m diving into the real work behind living an intentional life - capacity, values, priorities, standards, boundaries, needs… and yes, the one I don’t stop talking about: radical responsibility. This year I’ve been practicing exactly what I teach. I’m clearer on my Capacity, what I want to hold, and what I’m simply not available for, guilt free, and let me tell you, that level of clarity feels like freedom. Not the Instagram-quote kind of freedom. Th...
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In this episode of Playing the Fool, I’m diving into the real work behind living an intentional life - capacity, values, priorities, standards, boundaries, needs… and yes, the one I don’t stop talking about: radical responsibility. This year I’ve been practicing exactly what I teach. I’m clearer on my Capacity, what I want to hold, and what I’m simply not available for, guilt free, and let me tell you, that level of clarity feels like freedom. Not the Instagram-quote kind of freedom. Th...
Episode 13: The Lipstick Leap: You Always Have a Choice to Change.
Playing The Fool
40 minutes
2 months ago
Episode 13: The Lipstick Leap: You Always Have a Choice to Change.
In this episode, I share a fun but surprisingly powerful experiment I set inside The Heart of the Bar: seven days of wearing red lipstick. Now, I’m not usually a bright RED lipstick person, but this practice became an anchor for me, helping me slow down, check in with my body, and show up with intention no matter how I was feeling. I open up about the resistance, stories, and fears that surfaced - not only for me but also for the women in the group and how something so small crea...
Playing The Fool
In this episode of Playing the Fool, I’m diving into the real work behind living an intentional life - capacity, values, priorities, standards, boundaries, needs… and yes, the one I don’t stop talking about: radical responsibility. This year I’ve been practicing exactly what I teach. I’m clearer on my Capacity, what I want to hold, and what I’m simply not available for, guilt free, and let me tell you, that level of clarity feels like freedom. Not the Instagram-quote kind of freedom. Th...
