In this episode of Playing the Fool, I’m diving into the real work behind living an intentional life - capacity, values, priorities, standards, boundaries, needs… and yes, the one I don’t stop talking about: radical responsibility. This year I’ve been practicing exactly what I teach. I’m clearer on my Capacity, what I want to hold, and what I’m simply not available for, guilt free, and let me tell you, that level of clarity feels like freedom. Not the Instagram-quote kind of freedom. Th...
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In this episode of Playing the Fool, I’m diving into the real work behind living an intentional life - capacity, values, priorities, standards, boundaries, needs… and yes, the one I don’t stop talking about: radical responsibility. This year I’ve been practicing exactly what I teach. I’m clearer on my Capacity, what I want to hold, and what I’m simply not available for, guilt free, and let me tell you, that level of clarity feels like freedom. Not the Instagram-quote kind of freedom. Th...
Episode 7: Tara Mitchell: Anxiety, Heartbreak and Where it all Began.
Playing The Fool
1 hour 3 minutes
4 months ago
Episode 7: Tara Mitchell: Anxiety, Heartbreak and Where it all Began.
I can’t tell you how excited I am to be sharing this episode with you, I had no idea where it was going to go but MY GOD we went there. In this episode Tara from The Gentle Sleep Specialist speaks openly about her whole frikin life. (So grateful for her vulnerability) She speaks about the impact of her childhood, her anxiety and what she has done learn to trust her body and how it feels. This is what leadership looks like and Tara is one of the bravest leaders that I see in the way she ...
Playing The Fool
In this episode of Playing the Fool, I’m diving into the real work behind living an intentional life - capacity, values, priorities, standards, boundaries, needs… and yes, the one I don’t stop talking about: radical responsibility. This year I’ve been practicing exactly what I teach. I’m clearer on my Capacity, what I want to hold, and what I’m simply not available for, guilt free, and let me tell you, that level of clarity feels like freedom. Not the Instagram-quote kind of freedom. Th...