Plus Forty Nine is the ultimate podcast for internationals and expats living in Germany. Each week we dive into the personal stories and experiences of other expats. Together, we look back on their unique journey and explore how they have adapted to life in Germany. We address key challenges, offer practical solutions and valuable tips to help you truly feel at home here. In addition to these conversations, we offer you a select news section, up-to-date information on local events and our ASK a German segment, where we get answers directly from our German friends to bridge the cultural gap. Whether you've just arrived or have lived here for years: Plus Forty Nine is your guide to life in Germany.
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Plus Forty Nine is the ultimate podcast for internationals and expats living in Germany. Each week we dive into the personal stories and experiences of other expats. Together, we look back on their unique journey and explore how they have adapted to life in Germany. We address key challenges, offer practical solutions and valuable tips to help you truly feel at home here. In addition to these conversations, we offer you a select news section, up-to-date information on local events and our ASK a German segment, where we get answers directly from our German friends to bridge the cultural gap. Whether you've just arrived or have lived here for years: Plus Forty Nine is your guide to life in Germany.
Week 48: Breath, Borders and Belonging: Vanessa Muñoz-Pretzell on Yoga and Life in Berlin
PlusFortyNine Podcast
32 minutes
1 month ago
Week 48: Breath, Borders and Belonging: Vanessa Muñoz-Pretzell on Yoga and Life in Berlin
In this episode of Plus Forty Nine, Andrea hosts her first interview in the series and sits down with Vanessa Muñoz-Pretzell - a yoga teacher from El Paso with Mexican, Lebanese and Cherokee roots who has been living in Berlin for eight years.
They talk about how yoga became Vanessa’s path, what it means to move from warm, open cultures to Berlin’s rough edges, and how language, community and small rituals can slowly turn a foreign city into home. Vanessa shares what shocked her, what she’s grown to love, why she still misses desert sun and good tacos, and how Berlin taught her to set boundaries and use her voice.
It’s a conversation about migration, identity, yoga as community and yes, about one of the most “very German” topics of all: the culture of nudity in saunas.
PlusFortyNine Podcast
Plus Forty Nine is the ultimate podcast for internationals and expats living in Germany. Each week we dive into the personal stories and experiences of other expats. Together, we look back on their unique journey and explore how they have adapted to life in Germany. We address key challenges, offer practical solutions and valuable tips to help you truly feel at home here. In addition to these conversations, we offer you a select news section, up-to-date information on local events and our ASK a German segment, where we get answers directly from our German friends to bridge the cultural gap. Whether you've just arrived or have lived here for years: Plus Forty Nine is your guide to life in Germany.