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PnP
Shaneyjah Mayes
17 episodes
2 weeks ago
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.
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Mental Health
Health & Fitness
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All content for PnP is the property of Shaneyjah Mayes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.
Show more...
Mental Health
Health & Fitness
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Intro
PnP
18 minutes 33 seconds
5 years ago
Intro

This episode is an icebreaker and a little taste of what PnP stand for. As black men and women it's time to envision the future and take the first steps into starting your mental health journey.

Analyzing Lyrics with Nay: Intro by J. Cole  (2014 Forest Hill Drive)


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PnP
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.