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PnP
Shaneyjah Mayes
17 episodes
2 weeks ago
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.
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Mental Health
Health & Fitness
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All content for PnP is the property of Shaneyjah Mayes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.
Show more...
Mental Health
Health & Fitness
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Seasons
PnP
21 minutes 11 seconds
4 years ago
Seasons

As the seasons change within your life, be weary of the temptations to give up. Keep your head strong and ignite that hunger of determination. You are a caterpillar in its cocoon waiting to transform into a beautiful butterfly. Embrace the change and never be afraid.


Analyzing Lyrics with Nay: Hunger on Hillside by J. Cole & Bas (The Off-Season)

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PnP
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.