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PnP
Shaneyjah Mayes
17 episodes
2 weeks ago
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.
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Mental Health
Health & Fitness
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All content for PnP is the property of Shaneyjah Mayes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.
Show more...
Mental Health
Health & Fitness
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Understanding Your POV
PnP
33 minutes 28 seconds
4 years ago
Understanding Your POV

When writing the story of your life, never let anyone else hold the pen.


Analyzing Lyrics with Nay: One by Oshun (Bittersweet, Vol. 1)


Therapy for Black Girls: https://therapyforblackgirls.com

Black Men Heal: https://blackmenheal.org

Inclusive Therapy Resources: https://www.inclusivetherapists.com


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Instagram: @pnppodcast_official

@neyjah_lol

@typical.jadae

PnP
As a young African American woman navigating her way through college and facing the many obstacles with being black in today's society, preserving my mental health/ well-being was extremely important. Music has always been a key element to my mental health and this platform is used to uplift and encourage other black and brown individuals to take control of their mental health/ well-being while ultimately living your life being authentically you.