Lauren sits down with 3 x Games veteran, JST Compete's Steven Fawcett to break down the new CrossFit Calendar. What is it? What does it mean for you? and how will it impact British athletes in terms of reaching the CrossFit Games. HIT SUBSCRIBE FOR FITNESS CONTENT Facebook: https://www.facebook.com/podoftheday/ Twitter: https://twitter.com/Podcast_O_D Instagram: https://www.instagram.com/Podcast_O_D YouTube: https://www.youtube.com/channel/UC5jq...
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Lauren sits down with 3 x Games veteran, JST Compete's Steven Fawcett to break down the new CrossFit Calendar. What is it? What does it mean for you? and how will it impact British athletes in terms of reaching the CrossFit Games. HIT SUBSCRIBE FOR FITNESS CONTENT Facebook: https://www.facebook.com/podoftheday/ Twitter: https://twitter.com/Podcast_O_D Instagram: https://www.instagram.com/Podcast_O_D YouTube: https://www.youtube.com/channel/UC5jq...
EP 20 // SUNSHINE, SANCTIONALS & STAYING SANE IN ISOLATION // JOSH AL-CHAMAA
Podcast of the Day's Podcast
50 minutes
5 years ago
EP 20 // SUNSHINE, SANCTIONALS & STAYING SANE IN ISOLATION // JOSH AL-CHAMAA
In this episode Lauren sits down with old friend and former colleague Joshua Al-Chamaa or Mr. Sanctionals as he is now known. We catch up on his year travelling the world and competing with his no.1, Amber Charlton. From Filthy150 to the Brazil Crossfit Championships, they have both had their fair share of experiences. He also shares some advice on lockdown and how to tackle fitness and motivation in these troubling times. You can follow Josh's fitness Journey on Instagram HERE. W...
Podcast of the Day's Podcast
Lauren sits down with 3 x Games veteran, JST Compete's Steven Fawcett to break down the new CrossFit Calendar. What is it? What does it mean for you? and how will it impact British athletes in terms of reaching the CrossFit Games. HIT SUBSCRIBE FOR FITNESS CONTENT Facebook: https://www.facebook.com/podoftheday/ Twitter: https://twitter.com/Podcast_O_D Instagram: https://www.instagram.com/Podcast_O_D YouTube: https://www.youtube.com/channel/UC5jq...
