Lauren sits down with 3 x Games veteran, JST Compete's Steven Fawcett to break down the new CrossFit Calendar. What is it? What does it mean for you? and how will it impact British athletes in terms of reaching the CrossFit Games. HIT SUBSCRIBE FOR FITNESS CONTENT Facebook: https://www.facebook.com/podoftheday/ Twitter: https://twitter.com/Podcast_O_D Instagram: https://www.instagram.com/Podcast_O_D YouTube: https://www.youtube.com/channel/UC5jq...
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Lauren sits down with 3 x Games veteran, JST Compete's Steven Fawcett to break down the new CrossFit Calendar. What is it? What does it mean for you? and how will it impact British athletes in terms of reaching the CrossFit Games. HIT SUBSCRIBE FOR FITNESS CONTENT Facebook: https://www.facebook.com/podoftheday/ Twitter: https://twitter.com/Podcast_O_D Instagram: https://www.instagram.com/Podcast_O_D YouTube: https://www.youtube.com/channel/UC5jq...
EP 22 // CYCLING FOR "FUN"CTIONAL FITNESS // CHRIS KILMURRAY
Podcast of the Day's Podcast
40 minutes
5 years ago
EP 22 // CYCLING FOR "FUN"CTIONAL FITNESS // CHRIS KILMURRAY
With gyms still closed there has been a huge increase in us Functional Fitness - ers taking up cycling & mountain biking to keep fit in the interim so in this latest episode Lauren taps into the knowledge of Performance Mountain Biking coach Chris Kilmurray of @point1athletic to find out how to get the most out of your bicycle. Chris coaches some of the top professional riders in the Mountain Bike discipline but the basics very much still apply. We look at how biking can be used to supple...
Podcast of the Day's Podcast
Lauren sits down with 3 x Games veteran, JST Compete's Steven Fawcett to break down the new CrossFit Calendar. What is it? What does it mean for you? and how will it impact British athletes in terms of reaching the CrossFit Games. HIT SUBSCRIBE FOR FITNESS CONTENT Facebook: https://www.facebook.com/podoftheday/ Twitter: https://twitter.com/Podcast_O_D Instagram: https://www.instagram.com/Podcast_O_D YouTube: https://www.youtube.com/channel/UC5jq...
