Jon and Lloyd are joined by psychologist and counsellor Raoul Lindsay to discuss a number of subjects related to mental health and being a father. This includes the change of identity when becoming a dad, media representation of fathers and the pressure social media brings. They also talk about Black Lives Matter and raising children in a time where the movement is gathering momentum and achieving global coverage, and what dads can do to educate themselves and their children about diversity, including reading children’s books that feature diverse characters.